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Mussels Gratin Baked




Iodized salt

to taste

Black pepper

to taste

Lemon juice

1 spoon

White wine

100 grams

Grated Parmesan cheese

1 spoon


1 spoon

Extra virgin olive oil

3 spoons


3 spoons


1 wedge


1000 grams

starters from Italy

Mussels Gratin Baked

Mussels Gratin Baked

with gluten with lactose with shellfish high in iron high in potassium high in phosphorus with good fats

ready in

30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Mussels Gratin Baked

simple and rich in taste Recipe!

Mussels Gratin Baked step 1

step 1

Clean the mussels under running water, scraping the shells with the aid of a brush or a knife, then ripped off the beard (byssus) that protrudes

Mussels Gratin Baked step 2

step 2

Put them now in a pan together with the garlic, lemon and white wine and cook with lid high flame until they are opened more or less for 5-6 minutes. Stir if needed.

Mussels Gratin Baked step 3

step 3

The cooking liquid which remains strain it (to remove any residues of sand) and let aside because it will serve to prepare the breading with breadcrumbs and / o mollica, oil, parsley, Parmesan

Mussels Gratin Baked step 4

step 4

Remove the empty shells and let those with mussels.

Mussels Gratin Baked step 5

step 5

Spread them on a baking sheet, fill them with the breading and cook in a preheated oven at 250 ° for 10-15 minutes (ventilated at 200 ° or grill mode at 180 ° until they form the golden crust

Mussels Gratin Baked step 6

step 6

Do not cook them and then heated in the oven, because it would be gummy.

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