Fish with saffron
12 recipes
Mussels Gratin Baked
ingredients
servings
5
Iodized salt
to taste
Black pepper
to taste
Lemon juice
1 spoon
White wine
100 grams
Grated Parmesan cheese
1 spoon
Parsley
1 spoon
Extra virgin olive oil
3 spoons
Breadcrumbs
3 spoons
Garlic
1 wedge
Mussels
1000 grams
starters from Italy
Mussels Gratin Baked
Mussels Gratin Baked
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
simple and rich in taste Recipe!
preparation
step 1
Clean the mussels under running water, scraping the shells with the aid of a brush or a knife, then ripped off the beard (byssus) that protrudes
step 2
Put them now in a pan together with the garlic, lemon and white wine and cook with lid high flame until they are opened more or less for 5-6 minutes. Stir if needed.
step 3
The cooking liquid which remains strain it (to remove any residues of sand) and let aside because it will serve to prepare the breading with breadcrumbs and / o mollica, oil, parsley, Parmesan
step 4
Remove the empty shells and let those with mussels.
step 5
Spread them on a baking sheet, fill them with the breading and cook in a preheated oven at 250 ° for 10-15 minutes (ventilated at 200 ° or grill mode at 180 ° until they form the golden crust
step 6
Do not cook them and then heated in the oven, because it would be gummy.
