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Puff pastry with broccoli




Wholewheat fusilli pasta

250 grams


1 unit

Almond milk

200 mL

Sunflower oil

20 grams

Type 1 wheat flour

20 grams

Ricotta cheese

50 grams

Food yeast flakes

1 spoon

Wholemeal breadcrumbs

1 spoon

Extra virgin olive oil

1 spoon


to taste


to taste


to taste

first courses from world

Puff pastry with broccoli

Puff pastry with broccoli

vegetarian with gluten with lactose with nuts source of C vitamins source of D vitamins with good fats

ready in

40 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Puff pastry with broccoli

The broccoli pasta is the rich version of the traditional broccoli pasta; a tasty and quick idea that can be prepared in advance.

Puff pastry with broccoli step 1

step 1

First, carefully wash the broccoli and divide them into small florets. Remove the rind from the stem and cut it into cubes. Put everything in a saucepan, cover with water and add salt.

Puff pastry with broccoli step 2

step 2

While the saucepan boils, prepare the bechamel. In a saucepan, combine the flour and oil, mix well and toast over high heat. When the flour has turned brown, add the vegetable drink a little at a time and mix with a whisk.

Puff pastry with broccoli step 3

step 3

Allow the béchamel to boil slowly until it has thickened. At this point, add salt and a pinch of nutmeg.

Puff pastry with broccoli step 4

step 4

When the broccoli cooking water boils, add the pasta and cook it 2 minutes less than the time indicated on the package.

Puff pastry with broccoli step 5

step 5

When the pasta is ready, drain it, then add the béchamel, vegetable ricotta, flake food yeast and plenty of pepper. Transfer the pasta thus dressed into a baking dish, then sprinkle the surface with the breadcrumbs and a drizzle of olive oil.

Puff pastry with broccoli step 6

step 6

Grill the pasta in the oven at 200 ° C for about 20 minutes and if necessary, pass it a few minutes under the grill.

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