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Recipe chicken pieces marinated and spiced
ingredients
servings
2
Chicken breast
350 grams
Vegetable cooking cream, glutenfree
50 grams
Skimmed milk
50 grams
Extra virgin olive oil
6 grams
Iodized salt
1 gram
Cloves
2 grams
Nutmeg
1 gram
Cardamom
3 grams
Curry powder
3 grams
Ginger powder
3 grams
Spicy paprika
3 grams
second courses from Italy
Recipe chicken pieces marinated and spiced
Recipe chicken pieces marinated and spiced
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Simplicity and taste in one dish ... plus it's also light!
preparation
step 1
First prepare all the ingredients. If you do not like some of the spices that have shown you can always just use the ones that you like more ..
step 2
Rinse the chicken slices on a cutting board and use a sharp knife to cut it into pieces not too small. Then place them in a bowl.
step 3
nsaporiteli with all the spices and mix well. Pour the milk, cream and a spoon Dolio.
step 4
Stir again, cover the bowl with plastic wrap and refrigerate for 20 minutes.
step 5
After the marinating time heat a pan, then put the meat with all the marinade, let cook over a medium flame and half salted cooking, the pot total cooking time is 5 min
