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Recipe chicken pieces marinated and spiced

ingredients

servings

2

Chicken breast

350 oz

Vegetable cooking cream, glutenfree

50 oz

Skimmed milk

50 oz

Extra virgin olive oil

6 oz

Iodized salt

1 oz

Cloves

2 oz

Nutmeg

1 oz

Cardamom

3 oz

Curry powder

3 oz

Ginger powder

3 oz

Spicy paprika

3 oz

second courses from Italy

Recipe chicken pieces marinated and spiced

Recipe chicken pieces marinated and spiced

with meat with lactose high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Recipe chicken pieces marinated and spiced

Simplicity and taste in one dish ... plus it's also light!

Recipe chicken pieces marinated and spiced step 1

step 1

First prepare all the ingredients. If you do not like some of the spices that have shown you can always just use the ones that you like more ..

Recipe chicken pieces marinated and spiced step 2

step 2

Rinse the chicken slices on a cutting board and use a sharp knife to cut it into pieces not too small. Then place them in a bowl.

Recipe chicken pieces marinated and spiced step 3

step 3

nsaporiteli with all the spices and mix well. Pour the milk, cream and a spoon Dolio.

Recipe chicken pieces marinated and spiced step 4

step 4

Stir again, cover the bowl with plastic wrap and refrigerate for 20 minutes.

Recipe chicken pieces marinated and spiced step 5

step 5

After the marinating time heat a pan, then put the meat with all the marinade, let cook over a medium flame and half salted cooking, the pot total cooking time is 5 min

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