Rice, buckwheat and quinoa with minestrone
first courses from Italy
Risotto with pumpkin and walnuts
Risotto with pumpkin and walnuts
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A delicious dish from autumn flavor
preparation
step 1
First, prepare the broth with the nut choose at will the amount of water based on the final texture desired.
step 2
Shell the nuts and chop them up to peel cut into small pieces pumpkin, taking care to remove the kernels.
step 3
Toast the rice in a pan with a little oil for a few minutes and then add gradually the broth to finish cooking the rice.
step 4
In another pan, blow up the pumpkin with a little olive oil, until it reaches a fairly soft consistency.
step 5
When the rice has reached the desired consistency, add the pumpkin and walnuts and stir for a few minutes holding the low heat.
step 6
Add the Parmesan and liking a few tablespoons of fresh burrata, continue stirring for a minute ... and the dish is ready! Enjoy your meal!