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Smooth strawberries, melon and berries

ingredients

servings

1

Muskmelons

100 grams

Berries

20 grams

Strawberries

5 unit

Vegetable milk

250 mL

drinks from Italy

Smooth strawberries, melon and berries

Smooth strawberries, melon and berries

vegan source of B vitamins high in calcium source of C vitamins source of D vitamins high in potassium

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Smooth strawberries, melon and berries

For a healthy breakfast or snack

Smooth strawberries, melon and berries step 1

step 1

Smooth melon, strawberries and berries (I used raspberries and blueberries) with rice milk (you can use any vegetable milk)

Smooth strawberries, melon and berries step 2

step 2

You can replace vegetable milk with milk kefir if you use it or even kefir water for a more spicy taste

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