Vegetable cous cous with fish balls
10 recipes
Vegetables in batter baked
ingredients
servings
2
Breadcrumbs
to taste
Yellow corn flour
1 spoon
Oregano
to taste
Fresh rosemary
1 sprig
Extra virgin olive oil
to taste
Iodized salt
to taste
Type 00 wheat flour
90 grams
Full fat milk
150 mL
Carrots
2 unit
Courgette
2 unit
Side Dishes from Italy
Vegetables in batter baked
Vegetables in batter baked
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Contour tasty and easy to prepare!
preparation
step 1
First prepare the batter, add the flour, salt, oil and gradually the milk, then add the herbs and salt.
step 2
Cut the zucchini sticks (eliminating the whitest and central parts) and carrots.
step 3
Pass them then in cornmeal, inzuppateli in the batter, drain well and finally in breadcrumbs impanateli
step 4
On a baking sheet covered you have all the snacks zucchini and carrots, completed with a little oil, a sprinkling of salt and bake at 180 ° for about 20 minutes, the last of which grill.
step 5
Serve the warm zucchini and carrots
