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Kinder slice to milk fit
Desserts from Italy
Cold pudding of oats and albumin
Cold pudding of oats and albumin
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
Protein sweet, versatile and tasty
Prepare a normal porridge with flour, water and cocoa (I do it to microwave, the fastest method according to me)
At half cooking add the egg whites ... continue to cook, extract and mix for 2/3 times, the final consistency must be compact enough
place in the fridge for a few hours and serve cold