Spinach salad with pesto of zucchini and peppers
first courses from Italy
Farro purple cabbage and marinated tofu
Farro purple cabbage and marinated tofu
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A dish colorful, tasty and nutritious!
preparation
step 1
First of all, cut the tofu into cubes and put it to marinate in a bowl with the lemon juice, olive oil, paprika, thyme and salt. Store in the refrigerator for at least a couple of hours.
step 2
Prepare the purple cabbage cutting it into thin strips and doing it in a frying pan with a little olive oil, water, salt and vinegar to taste apples.
step 3
When the tofu and cabbage are ready, prepared by boiling spelled the necessary time (usually twenty minutes.
step 4
Meanwhile the diced cherry tomatoes and avocado and add to the cabbage and tofu, stirring quickly.
step 5
Drain farro and add it to the rest of the ingredients. Enjoy your meal!