Maxi protein cracks
single courses from Italy - Lazio
translated by Italian with
Tasty like a sweet and at the same time protein!
Beat the egg whites with a fork
Add the flour, if you do not like the oatmeal, you can replace it with spelled, kamut, barley ...
Add the yogurt and the zest of an orange
Mix all the ingredients and pour them on a non-stick pan, waiting a few minutes
Once cooked add the fruit you prefer (blueberries, pomegranate, apple, jam, honey ...)