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Seitan with leek and dried tomatoes

ingredients

servings

2

Seitan

250 grams

Leeks

1 half

Curry powder

1 teaspoon

Dry tomatoes

4 unit

Celery

1 stem

Carrots

1 unit

Extra virgin olive oil

10 mL

Tomato paste

1 spoon

Shoyu or Soy Sauce

10 mL

second courses from Italy - Veneto

Seitan with leek and dried tomatoes

Seitan with leek and dried tomatoes

vegan with gluten

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Seitan with leek and dried tomatoes

A light, protein dish, especially without suffering

Seitan with leek and dried tomatoes step 1

step 1

Slicing the leek and let it brown in a saucepan with the spoon of oil, carrots and celery

Seitan with leek and dried tomatoes step 2

step 2

Chop the seitan sticks, add it to the curry vegetables, cook it with lid

Seitan with leek and dried tomatoes step 3

step 3

After stirring occasionally, after 15 minutes of cooking, add the tomato concentrate

Seitan with leek and dried tomatoes step 4

step 4

After 5 minutes spat and moisten, adding flake yeast to taste!

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