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Veal steak

500 grams

Green olives

300 grams


2 unit

Semiskimmed milk

2 spoons


to taste

Type 0 wheat flour

3 spoons

Fresh rosemary

1 spoon


to taste

Iodized salt

to taste

Sunflower oil

to taste

second courses from Italy



with meat with gluten with eggs with lactose high in potassium high in phosphorus

ready in

30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate


This was the only way to eat the flesh of my children when they were small. Now they are two youngsters from the six-three and older, this recipe is always one of their favorite. Fried is good even a power strip, said Artusi, and he was absolutely right then this is dry and crisp ... a real treat. So from that we do it together and you will see, you will like it ........

Steacks step 1

step 1

Preparation: Take the steaks and cut into strips in a bowl whisk the eggs with a pinch of salt and milk dip the steaks.

Steacks step 2

step 2

Prepare the breading by mixing flour and breadcrumbs in equal parts. Remove the steaks and roll in breadcrumbs and forward-flour mixture on all sides.

Steacks step 3

step 3

Warm up the oil in a large pan with a few needles of rosemary when it is hot add the steaks, fry them for about twenty minutes turning them occasionally.

Steacks step 4

step 4

When there are five minutes to the end of cooking, put the olives from the brine and drain well add dried oregano and finish baking.

Steacks step 5

step 5

Drain and pass this goodies in the kitchen paper to make them lose the excess oil. Serve with slices of lemon and, perhaps, if you want to overdo it, served with roasted potatoes.

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