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Chicken Tikka Massala




Chicken breast

800 grams

Natural yogurt, sugar free

100 grams


1 unit


2 spoons

Ginger powder

1 teaspoon


1 spoon

Coriander seeds

1 teaspoon

Ground cinnamon

1 teaspoon

Cayenne pepper

1 teaspoon


1 teaspoon


1 unit

Olive oil

1 teaspoon

Canned coconut milk

1 cup

Tomato paste

100 grams

first courses from India

Chicken Tikka Massala

Chicken Tikka Massala

with meat with lactose high in potassium high in phosphorus

ready in

4 hours 15 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Chicken Tikka Massala

A traditional Indian dish, ideal to surprise at a dinner to your friends.

Chicken Tikka Massala step 1

step 1

Cut the chicken into cubes and arrange in a clean bowl. Add the natural yogurt, the juice of 1 lemon and all the spices. Marinate well and reserve in the refrigerator at least 4 hours or overnight.

Chicken Tikka Massala step 2

step 2

After the chicken marinating time, remove from the refrigerator and set aside. In a hot skillet brown the chopped onion in feather with a little oil, add the chicken and cook for 5-6 minutes.

Chicken Tikka Massala step 3

step 3

Add the coconut milk and the tomato concentrate. Mix well and cook over low heat for 15 minutes. Turn off the heat and serve with fresh coriander.

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