Patties celery soup with fondue
Side Dishes from Italy
Croquettes light carrots
Croquettes light carrots
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Simple and tasty croquettes These are excellent to be enjoyed as a side dish ..
preparation
step 1
Take carrots, Privatel skin, cut the two opposite ends and wash them thoroughly. Steam cook them for 30 minutes, I recommend this type of cooking because it retains the nutritional properties.
step 2
In addition you will work the best. Then mash with a potato masher, put them in a bowl and add: oil, milk, a pinch of nutmeg if you like salt, Parmesan and breadcrumbs.
step 3
Mix well. Preheat oven in ventilated mode, will reach the temperature of 200 degrees. Form the croquettes and lay them on a baking sheet lined with parchment paper wet and squeezed.
step 4
Cook them for 8 minutes, however controlled because everyone knows their oven. and here ready the carrot croquettes light ..