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Farinata forest




Chickpea flour

150 grams


300 grams

Porcini mushrooms

250 grams

Dried mushrooms

20 grams

Iodized salt

to taste

Extra virgin olive oil

to taste

Fresh sage

1 teaspoon

Fresh rosemary

1 teaspoon

Spring onions

3 unit

second courses from Italy

Farinata forest

Farinata forest

vegan high in fiber high in potassium high in phosphorus

ready in

1 hour 30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Farinata forest

A simple recipe and truly autumn! If you want to see the video of the recipe just go on my YouTube Channel Recipes Happy! :

Farinata forest step 1

step 1

Mix the chickpea flour water and salt, mix well until all lumps dissolve.

Farinata forest step 2

step 2

Add the dough mix of spices and dried mushrooms (which have previously pulverized). Refrigerate for at least an hour.

Farinata forest step 3

step 3

Meanwhile, fry the onions are softened and when you add the fresh mushrooms, add a handful of salt and let cook over low heat for about twenty minutes.

Farinata forest step 4

step 4

Leave the dough from the refrigerator, add the mushrooms. Oleare a baking dish and fill it with the mixture. Bake at 200 degrees until it is golden!

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