Muffin salted capers, mustard, pine nuts and lemon
Bakery products from Italy
Muffin savory carrots and courgettes
Muffin savory carrots and courgettes
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The savory muffins with carrots and zucchini are gluten-free, dairy-free, vegetarian and made from ingredients now easily found in any supermarket. They are prepared in a very short and there is no need for special equipment. These muffins lend themselves to various interpretations: with spices and fresh herbs diced ham or prosciutto strips of cheese or some spoonful of pesto for a more savory version, or chopped nuts for a crunchy note.
preparation
step 1
Start by turning on the oven and bringing it to 180 °.
step 2
Meanwhile Take Charge of the preparation of muffins. Check the carrot, pelatela and grattugiatela with a grater with large holes or decrease it into julienne strips.
step 3
Wash the zucchini, cut the ends and grate too.
step 4
Put the vegetables in a bowl and add the flour, baking soda, baking powder, salt and any spices or herbs and stir everything.
step 5
In a small bowl lightly beat the eggs and add them to the dry ingredients, add the oil and mix well until the mixture is smooth and homogeneous.
step 6
Fill the molds of muffins for 3/4, complete with a tomato in the center and bake in preheated oven for 15-20 minutes, until they are golden brown.
step 7
possibly check the internal cooking by inserting a toothpick into a muffin if out dry the muffins are ready.