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Ossobuco in wet




White wine

1 glass

Extra virgin olive oil

4 spoons

Iodized salt

to taste


1 wedge


2 leafs


to taste


1 spoon

Type 00 wheat flour

2 spoons


1 stem


1 unit


1 half

Ossobuco of beef

500 grams

second courses from Italy

Ossobuco in wet

Ossobuco in wet

with meat with gluten high in potassium with good fats

ready in

45 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Ossobuco in wet

Second dish rich in flavor and easy to prepare

Ossobuco in wet step 1

step 1

After washing and drying the meat, cut the scissors at some points into the outer nervous outer pelvis so that they do not bend during cooking.

Ossobuco in wet step 2

step 2

Then pass them into flour on both sides

Ossobuco in wet step 3

step 3

Take a pan (not too low) pour the extra virgin olive oil warm it slightly.

Ossobuco in wet step 4

step 4

Then add the garlic clove and the mixture to the sufferers and let it dry for a couple of minutes.

Ossobuco in wet step 5

step 5

At this point, combine the flesh and flour tast and color on both sides while maintaining the low flame.

Ossobuco in wet step 6

step 6

Add the salt, add the bay leaves and chopped parsley.

Ossobuco in wet step 7

step 7

Then wet with dry white wine (I used a drop of balsamic vinegar without having home wine) and let it flavor on both sides by turning the meat.

Ossobuco in wet step 8

step 8

Pour the water to cover almost the hooves, put the lid on the flaming pot. Make sure you do not stick to the bottom of the pot

Ossobuco in wet step 9

step 9

Boil, lower the flame to cook for about 30 minutes (or until the meat is cooked), if necessary add the other water.

Ossobuco in wet step 10

step 10

Transfer the hoofs to the serving dish and cover them with their cooking bottom. Serve on a hot table.

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