
Tortellini vegan
second courses from Italy
Ossobuco in wet
Ossobuco in wet
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
Second dish rich in flavor and easy to prepare
After washing and drying the meat, cut the scissors at some points into the outer nervous outer pelvis so that they do not bend during cooking.
Then pass them into flour on both sides
Take a pan (not too low) pour the extra virgin olive oil warm it slightly.
Then add the garlic clove and the mixture to the sufferers and let it dry for a couple of minutes.
At this point, combine the flesh and flour tast and color on both sides while maintaining the low flame.
Add the salt, add the bay leaves and chopped parsley.
Then wet with dry white wine (I used a drop of balsamic vinegar without having home wine) and let it flavor on both sides by turning the meat.
Pour the water to cover almost the hooves, put the lid on the flaming pot. Make sure you do not stick to the bottom of the pot
Boil, lower the flame to cook for about 30 minutes (or until the meat is cooked), if necessary add the other water.
Transfer the hoofs to the serving dish and cover them with their cooking bottom. Serve on a hot table.