Crostini with tzatziki and cherries
80 recipes
Sweet and sour salad with artichokes
ingredients
servings
1
Red radish
1 cup
Lettuce or salad
30 grams
Artichokes
1 unit
Extra virgin olive oil
1 spoon
Sunflower seeds, unsalted
1 spoon
Raisins, white and red
20 grams
Food yeast flakes
1 spoon
Lemons
1 half
Natural sea salt
to taste
Side Dishes from Italy
Sweet and sour salad with artichokes
Sweet and sour salad with artichokes
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Great side dish or appetizer, but this salad is perfect as forthright takeaway lunch said in Milan! maybe adding tuna or ham.
preparation
step 1
Peel the chosen salads, cut into pieces and wash well with the help of a centrifugal salad, so as to remove the excess water.
step 2
Clean the artichokes, cut into slices and soak in a bowl of cold water acidulated with lemon juice.
step 3
Compose now the pot: in a reclined bowl the leaves of salad, then the slices of artichoke - dried with kitchen paper -, nutritional yeast, raisins, sunflower seeds.
step 4
Season with salt and oil.
