Tart salted vegetables
8 recipes
Venus tricolor salad
ingredients
servings
4
Black rice
4 glasses
Yellow courgettes
2 unit
Carrots
2 unit
Basil
5 leafs
Iodized salt
to taste
Extra virgin olive oil
to taste
Lemon juice
3 spoons
Fennel
2 unit
first courses from Switzerland
Venus tricolor salad
Venus tricolor salad
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Easy, light and tasty
preparation
step 1
First, you must bake Venus rice or black rice in salted water for the time indicated on the box (about 20 min.) Freshly cooked, let cool.
step 2
Wash and cut the julienne vegetables with a wide hole grater. Except fins that will be finely cut with a knife
step 3
Assemble everything in a bowl and season in fine with oil, salt and lemon juice to let it flavor.
step 4
Add the basil to the leaves and the game is done :)
step 5
I would recommend tasting it cold. Very nice dish to see for the colors and especially for this summer time
