Tartufini 4 flavors
48 recipes
Chia pudding
ingredients
servings
2
Chia seeds
30 oz
Greek lowfat yogurt
200 oz
Soy drink
100 fl oz
Desserts from Italy - Lombardia
Chia pudding
Chia pudding
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Excellent Chia pudding for an energetic breakfast or a snack in goodness! Energy, gluttony, and a lot of lightness
preparation
prepare first
Jam with love
step 1
Take the chia seeds and pour them into a bowl by pouring the vegetable milk flush.In this case I used soy milk, but you can use the one you prefer: almonds, rice, oats! Mix well and put in the fridge all night, miracco this step is essential
step 2
Once our pudding mixture is ready, take a breakfast cup and pour a layer of chia and then a layer of Greek yogurt adding a layer of jam, but you can also use chocolate chips, fresh fruit with oats, whatever delight
step 3
Continue like this until the edge of the cup and your chia pudding is ready!
