Drive away with green broad beans and ricotta
7 recipes
Couscous With Vegetables
ingredients
servings
4
Couscous
280 oz
Water
350 fl oz
Yellow peppers
1 half
Red peppers
1 half
Courgette
1 unit
Extra virgin olive oil
to taste
Salt
to taste
Garlic
1 wedge
Cherry tomatoes
10 unit
first courses from Africa
Couscous With Vegetables
Couscous With Vegetables
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The couscous is a type of dish that I had the pleasure to discover only a few months ago and I fell in love with it right away. It can be an alteration to the usual pasta we eat every day. My version is vegetarian and I highly recommend you try it!
preparation
step 1
First cut the courgettes and peppers and blanch them for about 3 minutes with 350 ml of water.
step 2
Put the vegetables in a pan with a little oil, a clove of garlic and let them cook, while with the boiling cooking water we plunge the couscous into a bowl.
step 3
Leave to stand for 5 minutes with the transparent film put on top. After 5 minutes shell the Cous Cous with a fork. We salt the vegetables in a pan and leave aside.
step 4
Put the chopped tomatoes into a bowl and add them to the courgettes and peppers. Finally combine all the vegetables with the Cous Cous, mix and serve.
