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Summer Frisella




Wholemeal friselle

3 unit


1 half

Robiola cheese

1 unit

Cherry tomatoes

6 unit

Smoked salmon

1 slice

single courses from Italy

Summer Frisella

Summer Frisella

with gluten with fish with lactose source of C vitamins source of D vitamins high in potassium

ready in

15 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Summer Frisella

Fresh and fast, a perfect recipe for summer. Born as an experiment, it turned out to be a real goodness

Summer Frisella step 1

step 1

Peel and cut the avocado, reduce it to a pulp and then add the robiola and mash it all together adding salt and pepper

Summer Frisella step 2

step 2

Clean and chop the tomatoes, season with salt, pepper, oil and a little oregano

Summer Frisella step 3

step 3

Dip the friselle in a bowl of water until soft, spread the avocado sauce over it, add the cherry tomatoes and the chopped salmon

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