Banana and co shake!
41 recipes
Fitness smoothie post
ingredients
servings
1
Lactosefree milk
250 fl oz
Bananas
1 unit
Cocoa beans
15 oz
drinks from Italy
Fitness smoothie post
Fitness smoothie post
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Fitness post workout smoothie
preparation
step 1
Put raw cocoa, banana cut into small slices and HD milk.
step 2
Blender action for 1 minute. Good sipping !!!
