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Keto coconut porridge




Coconut flour

4 spoons

Semiskimmed milk

100 fl oz

Greek lowfat yogurt

3 spoons

Flax seed

2 spoons


2 spoons

Desserts from United Kindom

Keto coconut porridge

Keto coconut porridge

vegetarian with lactose high in calcium high in potassium high in phosphorus

ready in

10 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Keto coconut porridge

Healthy breakfast, fast and without carbs for cold days .. Breakfast that warms the hearts

Keto coconut porridge step 1

step 1

Add flax seeds and coconut flour in a saucepan and mix.

Keto coconut porridge step 2

step 2

Add milk and Greek yogurt and mix everything

Keto coconut porridge step 3

step 3

Put the saucepan on the heat and turn from time to time with a wooden spoon until the liquid is absorbed.

Keto coconut porridge step 4

step 4

Pour the porridge into a cup and embellish with the berries. You can add more toppings, as you prefer.

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