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Meatballs crudiste carrots with exotic fresh salsa

ingredients

servings

4

Basil

10 leafs

Papaya

1 unit

Datterino tomatoes

6 unit

Curry powder

to taste

Flax seed

to taste

Sunflower seeds, unsalted

to taste

Parsley

1 sprig

Dry tomatoes

5 unit

Carrots

600 oz

second courses from Italy

Meatballs crudiste carrots with exotic fresh salsa

Meatballs crudiste carrots with exotic fresh salsa

vegan high in fiber source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Meatballs crudiste carrots with exotic fresh salsa

A simple dish, fresh, light and delicious!

Meatballs crudiste carrots with exotic fresh salsa step 1

step 1

With a centrifuge or an extractor, take a carrot juice and set aside waste. Or are you mixed your carrots and removed the juice from the compound, so that remains of a very malleable and dry consistency

Meatballs crudiste carrots with exotic fresh salsa step 2

step 2

In mixer blend the seeds with dried tomatoes and parsley, then add the difference of carrots and curry and mixed thoroughly.

Meatballs crudiste carrots with exotic fresh salsa step 3

step 3

Once that is done, with the hands, molded into balls of the dimension that the most preferred and put fifteen minutes in the refrigerator to harden for good.

Meatballs crudiste carrots with exotic fresh salsa step 4

step 4

Now for the sauce: blend the papaya flesh with cherry tomatoes and basil.

Meatballs crudiste carrots with exotic fresh salsa step 5

step 5

At this point everything is ready and you just have to enjoy your meatballs! Enjoy your meal!

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