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Omelet egg with pesto broccoli leaves

ingredients

servings

2

Egg, egg white

5 unit

Breadcrumbs

2 spoons

Iodized salt

2 pinches

Black pepper

to taste

Nutmeg

to taste

Ricotta cheese

30 oz

Extra virgin olive oil

1 spoon

Broccoli

300 oz

Olive oil

to taste

Grana Padano

50 oz

Pecorino cheese

50 oz

Almonds

1 spoon

second courses from Italy

Omelet egg with pesto broccoli leaves

Omelet egg with pesto broccoli leaves

vegetarian with gluten with eggs with lactose with nuts high in calcium source of C vitamins high in potassium high in phosphorus

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Omelet egg with pesto broccoli leaves

What do you make of the egg, when the recipe requires only the use of egg yolks? A nice omelette, for example!

Omelet egg with pesto broccoli leaves step 1

step 1

Prepare the pesto: wash the broccoli stems and leaves with scottali for 10 minutes in salted boiling water.

Omelet egg with pesto broccoli leaves step 2

step 2

Drain and blot with paper towels. Cut coarsely and add to the bowl of a blender with the almonds, the cheese, Parmesan cheese, a pinch of salt and two tablespoons of oil.

Omelet egg with pesto broccoli leaves step 3

step 3

Operate the blades and mince intermittently gradually adding as much oil as it serves to obtain a creamy pesto.

Omelet egg with pesto broccoli leaves step 4

step 4

Prepare an omelette: mount the egg whites, add the salt, pepper, nutmeg, the oil, the grated cheese and stir carefully.

Omelet egg with pesto broccoli leaves step 5

step 5

Add finally the breadcrumbs and stir from bottom to top with a wooden spoon to remove the egg whites do not.

Omelet egg with pesto broccoli leaves step 6

step 6

Warming a drop of oil in a pan of 22 cm non-stick, pour the mixture, cover with the lid and cook about 5 minutes.

Omelet egg with pesto broccoli leaves step 7

step 7

Flip the pancake and continue cooking for another 5 minutes. Transfer the omelette on a cutting board and, with the help of a pastry rings, he draws circles 8cm.

Omelet egg with pesto broccoli leaves step 8

step 8

Arrange 2 or 3 discs omelet for each dish, forming a turret alternating with a teaspoon of pesto. Accompany with a salad of fennel.

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