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Oyster mushrooms in green sauce

ingredients

servings

5

Cultivated mushrooms

1000 oz

Parsley

5 sprigs

Iodized salt

to taste

Extra virgin olive oil

to taste

Balsamic vinegar

to taste

Garlic

4 wedges

Side Dishes from Italy

Oyster mushrooms in green sauce

Oyster mushrooms in green sauce

vegan high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Oyster mushrooms in green sauce

The star of this dish Mushrooms oyster! Rich in Beta-glucans, Vitamin D and linoleic acid! A simple dish, but very tasty, perfect to be consumed as a single dish with bread but also as a side dish! If you want to see the video of the recipe just go on my YouTube Channel Recipes Happy!

Oyster mushrooms in green sauce step 1

step 1

Roast the oyster mushrooms on a frying pan, about 10 minutes per side, until they are well toasted, only then you can add salt.

Oyster mushrooms in green sauce step 2

step 2

Meanwhile prepare the green sauce adding parsley, finely chopped, garlic, oil, salt, and balsamic vinegar.

Oyster mushrooms in green sauce step 3

step 3

Once the mushrooms are all cooked, place them in a large enough tray and sprinkle with green sauce we have prepared! :

Oyster mushrooms in green sauce step 4

step 4

Council to prepare a few hours before consumption, making them stand for good will take the flavor of the sauce and will buonissimiiiii !!

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