Drive away potatoes and onions
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7 recipes
Pancake light
ingredients
servings
1
Egg, egg white
2 unit
Spelled flour
1 spoon
Extra virgin olive oil
1/2 spoon
Desserts from Italy
Pancake light
Pancake light
ready in
3 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Light pancake and ideal for a protein breakfast!
preparation
step 1
In a bowl put all the ingredients and mix well with a whisk. Pour into a frying pan without greasing it, when the pancake comes off on one side turn it upside down and cook a few more minutes. Serve hot!
step 2
Season with honey or jam or fresh fruit to taste!
