Drive away with green broad beans and ricotta
101 recipes
Simple sandwiches
ingredients
servings
3
Spelled flour
350 oz
Brown sugar
1 teaspoon
Dry brewer's yeast
1 teaspoon
Natural sea salt
1 teaspoon
Extra virgin olive oil
2 spoons
Water
200 fl oz
Sesame
2 spoons
Water
2 teaspoons
Extra virgin olive oil
1 teaspoon
Bakery products from Italy - Basilicata
Simple sandwiches
Simple sandwiches
ready in
4 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The recipe for these sandwiches is a perfect base to prepare different types of leavened products, from pizza to stuffed savory pies, to crusty bread
preparation
step 1
In a bowl add the flour and salt. Heat the water slightly. Add the yeast and sugar, mix well and set aside for a few minutes. Pour the oil into the bowl of flour and then, little by little, the water with the yeast. Knead for a long time.
step 2
You must obtain a smooth and elastic dough, well strung. Place the dough in a bowl covered with a tea towel (I also wrap it in a blanket) and let it rise in a warm and dry place, sheltered from currents
step 3
After the first leavening, take the dough, knead it slightly and divide it into more or less equal pieces. Knead each piece for a few minutes and give it the shape of a sphere. Place the rolls on a baking tray lined with parchment paper or oiled on the base.
step 4
Prepare an emulsion with a teaspoon of extra virgin olive oil and two of water and sprinkle with the sesame seeds, lightly pushing them into the dough. Cover again with a cloth and let rise at least half an hour or even an hour.
step 5
Preheat the static oven to 220 degrees and bake the buns for about 20/30 minutes or until the buns are golden brown on the surface. Let cool before serving
