
Fruit mousse and yogurt
Desserts from Italy - Emilia-Romagna
Cold porridge
Cold porridge
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
Breakfast to prepare in the evening for the next morning
Wet the apple-flavored flakes with soy milk and add the chia seeds
Wait for the milk to absorb everything
Add the strawberries into small pieces
Add the apple and cinnamon yogurt
Finish with berries and a little raspberry syrup zero calorie