Fruit mousse and yogurt
12 recipes
Cold porridge
ingredients
servings
1
Oatmeal
30 oz
Chia seeds
1 spoon
Soy drink
50 fl oz
Strawberries
4 unit
Fruit flavoured yogurt
125 oz
Berries
40 oz
Desserts from Italy - Emilia-Romagna
Cold porridge
Cold porridge
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Breakfast to prepare in the evening for the next morning
preparation
step 1
Wet the apple-flavored flakes with soy milk and add the chia seeds
step 2
Wait for the milk to absorb everything
step 3
Add the strawberries into small pieces
step 4
Add the apple and cinnamon yogurt
step 5
Finish with berries and a little raspberry syrup zero calorie
