Fruit mousse and yogurt
Desserts from Italy - Emilia-Romagna
Cold porridge
Cold porridge
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Breakfast to prepare in the evening for the next morning
preparation
step 1
Wet the apple-flavored flakes with soy milk and add the chia seeds
step 2
Wait for the milk to absorb everything
step 3
Add the strawberries into small pieces
step 4
Add the apple and cinnamon yogurt
step 5
Finish with berries and a little raspberry syrup zero calorie