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Protein Crêpes At Vanilla

ingredients

servings

1

oatmeal

50 oz

Whey protein, vanilla flavour

10 oz

Egg, egg white

60 oz

Skimmed milk

100 oz

Desserts from Italy

Protein Crêpes At Vanilla

Protein Crêpes At Vanilla

vegetarian with gluten with eggs with lactose source of B vitamins high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Protein Crêpes At Vanilla

When time seems to play in our defiance, we try to contend with the best weapons. The basic is better, a new fast and easy recipe based on my dear and loving crêpes. Only 4 ingredients for a rich taste!

Protein Crêpes At Vanilla step 1

step 1

In a bowl, mix all the ingredients until you get a homogeneous and bulky compound.

Protein Crêpes At Vanilla step 2

step 2

Preheat a non-stick frying pan, pour a ladle of mixture and cook the crêpes, on both sides, until the batter is exhausted.

Protein Crêpes At Vanilla step 3

step 3

Once ready, make it according to your taste! I chose to accompany them to simple fruit.

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