Chickpea hummus and whole-grain nachos
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Salad with soy sprouts and chicken
ingredients
servings
1
Chicken breast
50 oz
Chickpeas
50 oz
Soya beans sprouts
50 oz
Extra virgin olive oil
to taste
Iodized salt
to taste
Spring onions
10 oz
single courses from Italy
Salad with soy sprouts and chicken
Salad with soy sprouts and chicken
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Salad of soy sprouts, chicken and chickpeas
preparation
step 1
Heat the oil in a pan with chopped onion.
step 2
Saute in oil drained canned chickpeas and soybeans.
step 3
In another pan, cook or grill the chicken breast. Once cooked sfilacciatelo into pieces.
step 4
Let cool and add the ingredients in a dish, adding salt and oil.
