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Stewed potatoes and courgettes

ingredients

servings

2

Early potatoes

300 oz

Courgette

200 oz

Red peppers

200 oz

Extra virgin olive oil

20 oz

second courses from Italy

Stewed potatoes and courgettes

Stewed potatoes and courgettes

vegan source of C vitamins high in potassium with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Stewed potatoes and courgettes

Cooked and eaten

Stewed potatoes and courgettes step 1

step 1

Cut the vegetables

Stewed potatoes and courgettes step 2

step 2

A little oil in an anti-stick pan

Stewed potatoes and courgettes step 3

step 3

Cook everything over low heat

Stewed potatoes and courgettes step 4

step 4

Season with salt and spices to taste

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