Chicken breast with honey lemon and vegetables
137 recipes
Chicken rolls with vegetables
ingredients
servings
4
Pepper
to taste
Iodized salt
to taste
Extra virgin olive oil
to taste
Fresh sage
4 leafs
Oregano
4 teaspoons
Garlic
2 wedges
Shallots
2 unit
Carrots
2 unit
Courgette
2 unit
Yellow peppers
2 unit
Red peppers
2 unit
Cherry tomatoes
100 oz
Early potatoes
1000 oz
Chicken breast
500 oz
second courses from Italy
Chicken rolls with vegetables
Chicken rolls with vegetables
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The chicken rolls with peppers, zucchini, carrots, potatoes and tomatoes.
preparation
step 1
Cut the chicken breasts to extract the threads that will battuti.Aggiustate lightly with salt and pepper. Grate the carrots coarsely. Cut into strips half a yellow pepper and half a red pepper.
step 2
Each thread should specify carrots, pieces of peppers and sage leaves. Roll up the fillets closing them with toothpicks.
step 3
Sprinkle of 'oil on the bottom of the pan. Add zucchini, peppers and shallots sliced, then dried oregano and 4-5 sprigs of oregano fresco.Aggiustate of salt and pepper.
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step 4
Add 2 tablespoons of extra virgin olive oil and mix together. Place the rolls on top of the vegetables, then bathe them of 'olive oil sprinkling them with a little' of oregano.
step 5
Peel the patate.Mescolate 3-4 tablespoons of olive oil with a clove of minced garlic and 2 teaspoons oregano. Slit the potatoes to create slices and fill the inside of the slices with herb stuffing.
step 6
Place the potatoes in the pan. Also add the tomatoes. Drizzle with dolio wire, sprinkle with oregano. Bake in preheated oven at 180 ° C for about 40-45 minutes.
