Quiche parmigiana
starters from Italy - Lombardia
Breaded eggplant light
Breaded eggplant light
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Appetizer or snack tasty but very light, ready in an instant and with little processing. Without oil, but crisp and tasty!
preparation
step 1
Before starting the preparation, which is very fast, turn on the oven to 180 degrees. Cut the eggplant into thin slices, high about two to three millimeters.
step 2
Prepare the batter with salt (fundamental), whole wheat flour and water, mixing well. The mixture should be smooth, but not too liquid. Mix in a bowl with the breadcrumbs lorigano and salt.
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step 3
Dip each slice of eggplant in batter and then pass it in bread crumbs. Put the breaded eggplant on a baking tray covered with baking paper and bake for 30 minutes, turning halfway through cooking.
step 4
For an even crispier, you use the grill in the last minute, raising the temperature of the oven to 200 degrees.