Tortellini vegan
first courses from Italy
Cous cous with tofu
Cous cous with tofu
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Cous cous with verdurine and tofu
preparation
step 1
Put the couscous in a bowl and pour boiling water. Cover and after 3 minutes, add in oil and salt. Cover it for another 3 minutes, then sgranatelo.
step 2
Meanwhile make grilling half zucchini and cut into cubes.
step 3
Wash celery and tomatoes and cut into small pieces.
step 4
Meanwhile, cut the tofu into cubes and cook in a pan with olive oil for a few minutes.
step 5
Then add the vegetables to the couscous, tofu and add in oil and arugula leaf.