Velvety cabbage velvety, carrots and ginger with flavored crostini
1 recipe
Patcake
ingredients
servings
4
Potatoes
3 unit
Smoked tofu
200 grams
Onions
2 unit
Food yeast flakes
1 spoon
Chickpea flour
150 grams
Turmeric
to taste
Pepper
to taste
Iodized salt
to taste
Water
1 glass
Sunflower oil
to taste
Extra virgin olive oil
to taste
White table wine
1 coffee cup
second courses from Italy - Toscana
Patcake
Patcake
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Pancakes of potatoes and more: VEGAN no 150 gr animal protein flour water chickpeas enough should not be too liquid 200 gr of affummicato tofu three potatoes two white onions, salt, pepper, turmeric corn oil extra virgin olive oil for cooking tofu and onions, white wine to taste to fade vegan cheese to taste
preparation
step 1
Making porridge with chickpea flour and water a bit 'of salt
step 2
In the meantime prepare two chopped white onions
step 3
diced tofu affummicato
step 4
take a pan and add a little oil EVO, heat it and add tofu affummicato and onion, cook over medium heat slowly for about 2 3 minutes, add a little white wine
step 5
cooked you pick and cool
step 6
in the meantime you will have grated two three medium potatoes with grater for filangè with the largest passage. Let them sit for ten minutes, then squeeze, removing the excess water that will be formed
step 7
Once done, add the potatoes, tofu, onion, pepper, salt, turmeric and gram flour, optional vegan Parmesan
step 8
warmed up to this point, oil seeds, I employ to corn, in a pan and formed spoonfuls of pancakes, cook on both sides until they become golden brown and crispy,
step 9
prepared immediately a tray with absorbent paper in order to remove the excess oil at the end of cooking and place them on the tray after completion of the cooking
step 10
and VOILA ', are ready, good hot, warm, cold, in short, good good and delicate, try them and ENJOY ... ah !!!! as advice contour of vegetables to taste because the pancakes are very protein .......
