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Rice and Curry Chickpeas

ingredients

servings

1

Chickpeas

120 grams

Chia seeds

1 teaspoon

Basmati rice

80 grams

Lettuce or salad

50 grams

Curry powder

to taste

single courses from Italy - Friuli-Venezia Giulia

Rice and Curry Chickpeas

Rice and Curry Chickpeas

vegan high in fiber source of B vitamins high in iron high in potassium high in magnesium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rice and Curry Chickpeas

A nice colorful dish and vegan. Rice Chicken Chickpeas and Salad. Nutritious and tasty!

Rice and Curry Chickpeas step 1

step 1

Boil the rice until cooked.

Rice and Curry Chickpeas step 2

step 2

Cook chickpeas, rice and curry. Mix it all for a few minutes.

Rice and Curry Chickpeas step 3

step 3

Prepare the dish with the lettuce, pour the contents of the pan and garnish with chia seeds.

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