Recipe porridge with coconut
33 recipes
Smoothie banana and coconut
ingredients
servings
1
Bananas
1 unit
Coconut milk
3 spoons
Oatmeal
1 spoon
Bitter cacao
1 spoon
Coconut
10 grams
drinks from Italy - Campania
Smoothie banana and coconut
Smoothie banana and coconut
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Fast and energy!
preparation
step 1
Cut the banana into pieces, pour into blender and add all other ingredients
step 2
Mixed everything at top speed until you obtain a nice cream silky and smooth.
step 3
Pour into a glass from at least 250 ml and drink!: D
