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Smoothie banana and coconut

ingredients

servings

1

Bananas

1 unit

Coconut milk

3 spoons

Oatmeal

1 spoon

Bitter cacao

1 spoon

Coconut

10 grams

drinks from Italy - Campania

Smoothie banana and coconut

Smoothie banana and coconut

vegan with gluten high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Smoothie banana and coconut

Fast and energy!

Smoothie banana and coconut step 1

step 1

Cut the banana into pieces, pour into blender and add all other ingredients

Smoothie banana and coconut step 2

step 2

Mixed everything at top speed until you obtain a nice cream silky and smooth.

Smoothie banana and coconut step 3

step 3

Pour into a glass from at least 250 ml and drink!: D

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