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Wholemeal rigate meats with broccoli and nuts pesto
ingredients
servings
2
Onions
1 half
Broccoli
250 grams
Wholewheat pasta
160 grams
Extra virgin olive oil
5 grams
Shelled walnuts
5 grams
first courses from Italy
Wholemeal rigate meats with broccoli and nuts pesto
Wholemeal rigate meats with broccoli and nuts pesto
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
full rigatone pesto with broccoli pesto and nuts
preparation
step 1
In a pan fry the onion a few minutes, then add the nuts and broccoli. Cook until smooth
step 2
Meanwhile, cook the whole pasta in boiling water.
step 3
add a spoonful of water to the broccoli and pass it over to the minipimer. Drain the dough and combine everything, mixing well.
step 4
Employ and Appetite
