9

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Shrimp cocktail in the avacado sauce

ingredienti

persone

5

Avocado

1 unit

Lime

1 unit

Olio extravergine di oliva

2 spoons

Paprica dolce

1 teaspoon

Sale iodato

1 pinch

Pepe

to taste

Prezzemolo

0.35 oz

Gamberetti

4.23 oz

starters da Italia - Piemonte

Shrimp cocktail in the avacado sauce

Shrimp cocktail in the avacado sauce

con crostacei con grassi buoni

pronta in

15 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Shrimp cocktail in the avacado sauce

A different shrimp cocktail in the color, taste, quick to prepare and very tasty. Presented in mono it will satisfy even the portions seen in her pink / green contrast.

Foto preparazione Shrimp cocktail in the avacado sauce

step 1

Drain and rinse the shrimp in brine, pat dry with kitchen paper and keep aside.

Foto preparazione Shrimp cocktail in the avacado sauce

step 2

Halve the avocado, remove the stone and cut the polpa.Inseritela with the other ingredients without the shrimp in the glass of the blender immersione.Emulsionate until a thick sauce

Foto preparazione Shrimp cocktail in the avacado sauce

step 3

Trasferitene a spoon on the bottom of each glass for mono portions, then cover it with a tablespoon of shrimp and other sauce until exhaustion of the ingredients.

Foto preparazione Shrimp cocktail in the avacado sauce

step 4

Keep 20 shrimp aside for decoration. Sprinkle with the paprika the surface of each glass and hang 4 shrimp on each edge.

Foto preparazione Shrimp cocktail in the avacado sauce

step 5

Perfect for an elegant dinner of fish, but also for a buffet. You can accompany these glasses with toasted wholemeal bread to enjoy until the end of the avocado salsa.

fabbisogno giornaliero
(per persona)

Main +

Calories 124.41 kcal n.d.

Fat 9.65 g n.d.

Carbohydrates 6.22 g n.d.

Protein 4.14 g n.d.

Fibers 2.97 g n.d.

Water 52.81 g n.d.

Ashes 1.29 g n.d.

Sugars 0.41 g n.d.

Starch 0.04 g n.d.

Minerals +

Calcium 15.69 mg n.d.

Sodium 204.5 mg n.d.

Phosphorus 91.24 mg n.d.

Potassium 234.57 mg n.d.

Iron 0.63 mg n.d.

Magnesium 23.74 mg n.d.

Zinc 0.37 mg n.d.

Copper 0.08 mg n.d.

Manganese 0.09 mg n.d.

Selenium 5.71 mcg n.d.

Fluorine 2.73 mcg n.d.

Vitamins +

A 4.8 mcg n.d.

B1 0.03 mg n.d.

B2 0.06 mg n.d.

B3 0.78 mg n.d.

B5 0.58 mg n.d.

B6 0.12 mg n.d.

B9 0.0 mcg n.d.

B12 0.38 mcg n.d.

C 8.17 mg n.d.

E 1.51 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 43.88 mcg n.d.

Total choline (Vit. J) 25.61 mg n.d.

Lipids +

Monounsaturated 6.71 g n.d.

Polyunsaturated 1.32 g n.d.

Saturated 1.44 g n.d.

Cholesterol 8.64 mg n.d.

unsaturated 8.04 g n.d.

Amino acids +

Phenylalanine 0.16 g n.d.

Isoleucine 0.17 g n.d.

Histidine 0.09 g n.d.

Leucine 0.29 g n.d.

Lysine 0.32 g n.d.

Methionine 0.12 g n.d.

Tyrosine 0.14 g n.d.

Threonine 0.17 g n.d.

Tryptophan 0.03 g n.d.

Valine 0.19 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio