Tart with stewed cherries vegan

ingredienti

persone

6

Zucchero di canna

3 spoons

Lievito per dolci

1 unit

Latte vegetale

2 coffee cups

Aroma Limone

1 unit

Farina di grano saraceno

300 grams

Olio extravergine di oliva, vitaminizzato

80 grams

Tart with stewed cherries vegan

Tart with stewed cherries vegan

pronta in

1 ora

difficoltà

categoria

Dolci
da Italia - Umbria

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano

Foto Ricetta Tart with stewed cherries vegan

tart vegan

Foto preparazione Tart with stewed cherries vegan

step 1

Sift all the dust and then add the liquids
Foto preparazione Tart with stewed cherries vegan

step 2

Stir and then let it rest in refrigerator for at least 30 minutes
Foto preparazione Tart with stewed cherries vegan

step 3

Roll out the dough into a round baking pan 24 cm
Foto preparazione Tart with stewed cherries vegan

step 4

Putting on the composed and form strips
Foto preparazione Tart with stewed cherries vegan

step 5

Bake at 180 degrees for about 20 minutes

fabbisogno giornaliero (per persona)

Main +

Calories 230.81 kcal n.d.

Fat 14.28 g n.d.

Carbohydrates 42.6 g n.d.

Protein 7.22 g n.d.

Fibers 5.14 g n.d.

Water 29.29 g n.d.

Ashes 1.51 g n.d.

Sugars 6.78 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 63.38 mg n.d.

Sodium 39.37 mg n.d.

Phosphorus 177.34 mg n.d.

Potassium 332.88 mg n.d.

Iron 2.2 mg n.d.

Magnesium 126.27 mg n.d.

Zinc 1.62 mg n.d.

Copper 0.29 mg n.d.

Manganese 1.02 mg n.d.

Selenium 3.68 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 106.67 mcg n.d.

A IU 98.25 IU n.d.

A RAE 0.0 mcgRAE n.d.

B1 0.23 mg n.d.

B2 0.16 mg n.d.

B3 3.93 mg n.d.

B5 0.24 mg n.d.

B6 0.58 mg n.d.

B9 0.85 mcg n.d.

B12 0.27 mcg n.d.

C 1.8 mg n.d.

E 0.79 mg n.d.

B12 added 0.0 mcg n.d.

D 0.3 mcg n.d.

K 3.5 mcg n.d.

Lipids +

Monounsaturated 0.58 g n.d.

Polyunsaturated 0.79 g n.d.

Saturated 0.39 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.26 g n.d.

Isoleucine 0.25 g n.d.

Histidine 0.15 g n.d.

Leucine 0.41 g n.d.

Lysine 0.33 g n.d.

Methionine 0.08 g n.d.

Tyrosine 0.13 g n.d.

Threonine 0.25 g n.d.

Tryptophan 0.09 g n.d.

Valine 0.34 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio