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Tart with stewed cherries vegan

ingredienti

persone

6

Zucchero di canna

3 spoons

Lievito per dolci

1 unit

Latte vegetale

2 coffee cups

Aroma Limone

1 unit

Farina di grano saraceno

300 grams

Olio extravergine di oliva, vitaminizzato

80 grams

Dolci da Italia - Umbria

Tart with stewed cherries vegan

Tart with stewed cherries vegan

vegano

pronta in

1 ora

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Tart with stewed cherries vegan

tart vegan

Foto preparazione Tart with stewed cherries vegan

step 1

Sift all the dust and then add the liquids

Foto preparazione Tart with stewed cherries vegan

step 2

Stir and then let it rest in refrigerator for at least 30 minutes

Foto preparazione Tart with stewed cherries vegan

step 3

Roll out the dough into a round baking pan 24 cm

Foto preparazione Tart with stewed cherries vegan

step 4

Putting on the composed and form strips

Foto preparazione Tart with stewed cherries vegan

step 5

Bake at 180 degrees for about 20 minutes

fabbisogno giornaliero
(per persona)

Main +

Calories 311.13 kcal n.d.

Fat 14.07 g n.d.

Carbohydrates 42.65 g n.d.

Protein 7.22 g n.d.

Fibers 5.14 g n.d.

Water 29.29 g n.d.

Ashes 1.51 g n.d.

Sugars 6.78 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 63.51 mg n.d.

Sodium 39.64 mg n.d.

Phosphorus 177.34 mg n.d.

Potassium 333.01 mg n.d.

Iron 2.27 mg n.d.

Magnesium 126.27 mg n.d.

Zinc 1.62 mg n.d.

Copper 0.29 mg n.d.

Manganese 1.02 mg n.d.

Selenium 3.68 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 106.67 mcg n.d.

B1 0.23 mg n.d.

B2 0.16 mg n.d.

B3 3.93 mg n.d.

B5 0.24 mg n.d.

B6 0.58 mg n.d.

B9 0.85 mcg n.d.

B12 0.27 mcg n.d.

C 1.8 mg n.d.

E 2.7 mg n.d.

B12 added 0.0 mcg n.d.

D 0.3 mcg n.d.

K 11.53 mcg n.d.

Lipids +

Monounsaturated 10.31 g n.d.

Polyunsaturated 2.19 g n.d.

Saturated 2.23 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.26 g n.d.

Isoleucine 0.25 g n.d.

Histidine 0.15 g n.d.

Leucine 0.41 g n.d.

Lysine 0.33 g n.d.

Methionine 0.08 g n.d.

Tyrosine 0.13 g n.d.

Threonine 0.25 g n.d.

Tryptophan 0.09 g n.d.

Valine 0.34 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio