Farfalle with zucchini pesto and basil

ingredienti

persone

4

Zucchine

2 unit

Scalogni

1 unit

Aglio

1 wedge

Grana Padano grattugiato

1 spoon

Sale

to taste

Pepe nero

to taste

Olio extravergine di oliva

to taste

Farfalle

350 grams

Pinoli secchi

20 grams

Basilico

4 leafs

Noci fresche

3 unit

Farfalle with zucchini pesto and basil

Farfalle with zucchini pesto and basil

pronta in

25 minuti

difficoltà

categoria

Primi Piatti
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con glutine con lattosio con noci

Foto Ricetta Farfalle with zucchini pesto and basil

Today's recipe I want to share with you is the pesto with zucchini and basil, born from the fact that he still has some fresh basil leaves available and some zucchini to use. And an easy recipe, which can also be applied to other vegetables, such as eggplants, making roast previously baked, or to peppers, always following the same procedure.

Foto preparazione Farfalle with zucchini pesto and basil

step 1

The zucchini pesto procedure is very similar to the classic basil we all know, except for the fact that you first need to cook the vegetables, such as when you use peppers or eggplant
Foto preparazione Farfalle with zucchini pesto and basil

step 2

We wash and spuntiamo so our zucchini, cut them in half horizontally and scaviamole to procure the pulp inside the peel you can use to prepare, for example, of the stuffed zucchini.
Foto preparazione Farfalle with zucchini pesto and basil

step 3

We slice very thinly shallots tritiamo roughly the flesh of the zucchini, we take a large skillet.
Foto preparazione Farfalle with zucchini pesto and basil

step 4

Pour a tablespoon of oil, we combine the shallots, the flesh of the zucchini and the garlic and let cook for about 15min, until the pulp will be reduced to puree.
Foto preparazione Farfalle with zucchini pesto and basil

step 5

Let's cool, we eliminate the garlic clove, then pour the pulp in the glass of the mixer, combine pine nuts, chopped walnuts, 2 basil leaves, cheese and begin to mix everything.
Foto preparazione Farfalle with zucchini pesto and basil

step 6

When the mixture has coagulated, we begin to unite the oil flush, stirring constantly with the mixer. Finally, we adjust the salt and pepper depending on our taste.
Foto preparazione Farfalle with zucchini pesto and basil

step 7

We cook pasta, amalgamiamola with pesto and serve her with a few leaves of basil and a sprinkling of black pepper.
Foto preparazione Farfalle with zucchini pesto and basil

step 8

Note the Flea: if you have many available you can prepare zucchini pesto and freeze.

fabbisogno giornaliero (per persona)

Main +

Calories 406.94 kcal n.d.

Fat 9.83 g n.d.

Carbohydrates 72.73 g n.d.

Protein 12.51 g n.d.

Fibers 3.73 g n.d.

Water 84.37 g n.d.

Ashes 2.08 g n.d.

Sugars 3.98 g n.d.

Starch 59.66 g n.d.

Minerals +

Calcium 64.0 mg n.d.

Sodium 114.17 mg n.d.

Phosphorus 292.56 mg n.d.

Potassium 584.39 mg n.d.

Iron 2.35 mg n.d.

Magnesium 90.98 mg n.d.

Zinc 2.29 mg n.d.

Copper 0.49 mg n.d.

Manganese 1.61 mg n.d.

Selenium 3.25 mcg n.d.

Fluorine 0.1 mcg n.d.

Vitamins +

A 3.36 mcg n.d.

A IU 467.61 IU n.d.

A RAE 23.75 mcgRAE n.d.

B1 0.14 mg n.d.

B2 0.11 mg n.d.

B3 2.31 mg n.d.

B5 0.72 mg n.d.

B6 0.27 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 26.55 mg n.d.

E 0.97 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 8.99 mcg n.d.

Lipids +

Monounsaturated 3.37 g n.d.

Polyunsaturated 4.36 g n.d.

Saturated 1.4 g n.d.

Cholesterol 1.64 mg n.d.

Amino acids +

Phenylalanine 0.75 g n.d.

Isoleucine 0.59 g n.d.

Histidine 0.34 g n.d.

Leucine 1.13 g n.d.

Lysine 0.46 g n.d.

Methionine 0.19 g n.d.

Tyrosine 0.34 g n.d.

Threonine 0.51 g n.d.

Tryptophan 0.2 g n.d.

Valine 0.7 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

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