5

condividi su

Rice flour

ingredienti

persone

2

Sale iodato

1 pinch

Riso

200 grams

Piatti Unici da Italia

Rice flour

Rice flour

vegano

pronta in

5 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Rice flour

Here's how to make the rice flour, useful for making velvety cream, sauce, sauces etc. gluten free!

Foto preparazione Rice flour

step 1

Everything you need to get a good rice flour is a good blender, I used the Thermomix that this preparation is very good.

Foto preparazione Rice flour

step 2

Place the ingredients in the blender and turn on full power, the result must be a fine powder type icing sugar.

Foto preparazione Test tag

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Foto preparazione Rice flour

step 3

During the blending process if you notice that the flour too hot turn off everything and let stand 10 minutes, before continuing to whisk again.

Foto preparazione Rice flour

step 4

The flour, before being used for the preparations, it should be sifted through a sieve narrow mesh.

fabbisogno giornaliero
(per persona)

Main +

Calories 332.0 kcal n.d.

Fat 0.4 g n.d.

Carbohydrates 80.4 g n.d.

Protein 6.7 g n.d.

Fibers 1.0 g n.d.

Water 12.0 g n.d.

Ashes 0.74 g n.d.

Sugars 0.0 g n.d.

Starch 72.9 g n.d.

Minerals +

Calcium 3.05 mg n.d.

Sodium 78.52 mg n.d.

Phosphorus 95.0 mg n.d.

Potassium 76.02 mg n.d.

Iron 4.23 mg n.d.

Magnesium 23.0 mg n.d.

Zinc 1.1 mg n.d.

Copper 0.21 mg n.d.

Manganese 1.04 mg n.d.

Selenium 15.1 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.57 mg n.d.

B2 0.05 mg n.d.

B3 4.11 mg n.d.

B5 1.29 mg n.d.

B6 0.17 mg n.d.

B9 225.0 mcg n.d.

B12 0.0 mcg n.d.

C 0.0 mg n.d.

E 0.0 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 0.0 mcg n.d.

Lipids +

Monounsaturated 0.16 g n.d.

Polyunsaturated 0.14 g n.d.

Saturated 0.14 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 0.3 g n.d.

Amino acids +

Phenylalanine 0.35 g n.d.

Isoleucine 0.28 g n.d.

Histidine 0.15 g n.d.

Leucine 0.54 g n.d.

Lysine 0.24 g n.d.

Methionine 0.15 g n.d.

Tyrosine 0.22 g n.d.

Threonine 0.23 g n.d.

Tryptophan 0.08 g n.d.

Valine 0.4 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio