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Focaccia stuffed veggie

ingredienti

persone

8

Farina di frumento tipo 00

450 grams

Lievito di birra secco

7 grams

Zucchero di canna

2 grams

Acqua

300 grams

Sale iodato

1 gram

Olio di oliva

4 grams

Pomodori pelati, in scatola

200 grams

Uova

1 gram

Melanzane

1 gram

Scamorza affumicata

200 grams

Piatti Unici da Italia - Puglia

Focaccia stuffed veggie

Focaccia stuffed veggie

vegetariano con glutine con uova con lattosio

pronta in

1 ora 15 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

rielaborata da Stuffed focaccia

tradotta da italiano con

Foto Ricetta Focaccia stuffed veggie

Ideal with a beer! #traditional

Foto preparazione Focaccia stuffed veggie

step 1

In a bowl sift flour and baking powder. Drill a hole in the center and pour sugar and two tablespoons of olive oil, mix and slowly add the water and salt. Stir the mixture for 10 minutes.

Foto preparazione Focaccia stuffed veggie

step 2

Cover dough with a cloth and leave to rise until doubled in volume will be approximately 40 minutes.

Foto preparazione Focaccia stuffed veggie

step 3

Divide the dough into two equal loaves, lay them forming two disks from the diameter of 32 cm approximately. Oil the pan and then move the first disk in a baking dish.

Foto preparazione Focaccia stuffed veggie

step 4

Fill the disc with chopped tomatoes, scamorza cheese and grilled eggplant, leaving 1.5 cm of edge voids.

Foto preparazione Focaccia stuffed veggie

step 5

Brush the edge with egg previously beaten egg and superimposing the second disk.

Foto preparazione Focaccia stuffed veggie

step 6

Seal well, prick the surface and brush with the egg. Bake for 1520.

Foto preparazione Focaccia stuffed veggie

step 7

Enjoy your meal!

fabbisogno giornaliero
(per persona)

Main +

Calories 289.67 kcal n.d.

Fat 8.87 g n.d.

Carbohydrates 41.9 g n.d.

Protein 13.6 g n.d.

Fibers 6.51 g n.d.

Water 67.31 g n.d.

Ashes 1.3 g n.d.

Sugars 1.07 g n.d.

Starch 32.5 g n.d.

Minerals +

Calcium 223.59 mg n.d.

Sodium 54.27 mg n.d.

Phosphorus 211.39 mg n.d.

Potassium 260.32 mg n.d.

Iron 2.29 mg n.d.

Magnesium 80.71 mg n.d.

Zinc 1.57 mg n.d.

Copper 0.25 mg n.d.

Manganese 2.31 mg n.d.

Selenium 34.89 mcg n.d.

Fluorine 27.98 mcg n.d.

Vitamins +

A 0.18 mcg n.d.

B1 0.39 mg n.d.

B2 0.16 mg n.d.

B3 3.32 mg n.d.

B5 0.49 mg n.d.

B6 0.27 mg n.d.

B9 0.0 mcg n.d.

B12 0.0 mcg n.d.

C 2.33 mg n.d.

E 0.64 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 2.1 mcg n.d.

Lipids +

Monounsaturated 0.57 g n.d.

Polyunsaturated 0.72 g n.d.

Saturated 0.33 g n.d.

Cholesterol 0.42 mg n.d.

unsaturated 1.31 g n.d.

Amino acids +

Phenylalanine 0.41 g n.d.

Isoleucine 0.28 g n.d.

Histidine 0.22 g n.d.

Leucine 0.55 g n.d.

Lysine 0.24 g n.d.

Methionine 0.14 g n.d.

Tyrosine 0.18 g n.d.

Threonine 0.24 g n.d.

Tryptophan 0.1 g n.d.

Valine 0.35 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio