5

condividi su

fresh egg-free pasta

ingredienti

persone

4

Olio extravergine di oliva

1 spoon

Curcuma

1 teaspoon

Farina di frumento tipo 0

360 grams

Latte di soia

170 grams

Primi Piatti da Italia

fresh egg-free pasta

fresh egg-free pasta

vegano con glutine

pronta in

2 ore

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta fresh egg-free pasta

Who ever said that the pasta must necessarily be made with eggs? Try this recipe and you will see that noodles that come forth out! Moreover, the difference with the pasta will not even noticeable from the experts!

Foto preparazione fresh egg-free pasta

step 1

Mix all the ingredients for about 10 minutes, the dough should be quite dry but still workable if too dry, add a dash of soy milk, but do not overdo it.

Foto preparazione fresh egg-free pasta

step 2

Cover the dough with the same bowl used to mix and let stand 30 minutes.

Foto preparazione fresh egg-free pasta

step 3

If you have the pasta machine also called duck grandmother use it, otherwise there will touch pave the dough by hand with a rolling pin.

Foto preparazione fresh egg-free pasta

step 4

Divide, then, the dough into 4 pieces. Spianate each piece, starting from the first level of Grandma Duck, up to the penultimate thickness is in my 5 of 6, helping with flour.

Foto preparazione Test tag

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Foto preparazione fresh egg-free pasta

step 5

Once leveled, sprinkle flour on the surface of the dough, then fold it in half several times on itself, from tip to tip still dusted with flour and cut into strips using a sharp knife

Foto preparazione fresh egg-free pasta

step 6

Unroll the strips just cut and here's your fantastic fresh noodles without eggs! Continue until all the dough and gradually arrange the dough on a floured surface to rest for about 1 hour

Foto preparazione fresh egg-free pasta

step 7

After 30 minutes, stir the dough to make sure it dries evenly, if you have a rack-pasta noodles put to rest right there, you will avoid this step

Foto preparazione fresh egg-free pasta

step 8

Your noodles are ready to be cooked in boiling water to which you add salt and a little olive oil to prevent the dough from sticking.

fabbisogno giornaliero
(per persona)

Main +

Calories 347.85 kcal n.d.

Fat 4.05 g n.d.

Carbohydrates 69.18 g n.d.

Protein 11.64 g n.d.

Fibers 2.44 g n.d.

Water 50.75 g n.d.

Ashes 0.72 g n.d.

Sugars 1.38 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 73.95 mg n.d.

Sodium 23.29 mg n.d.

Phosphorus 88.64 mg n.d.

Potassium 162.59 mg n.d.

Iron 1.24 mg n.d.

Magnesium 23.47 mg n.d.

Zinc 0.89 mg n.d.

Copper 0.21 mg n.d.

Manganese 0.75 mg n.d.

Selenium 36.73 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.1 mg n.d.

B2 0.14 mg n.d.

B3 2.33 mg n.d.

B5 0.4 mg n.d.

B6 0.15 mg n.d.

B9 0.0 mcg n.d.

B12 0.46 mcg n.d.

C 3.19 mg n.d.

E 1.81 mg n.d.

B12 added 0.0 mcg n.d.

D 0.51 mcg n.d.

K 1.85 mcg n.d.

Lipids +

Monounsaturated 2.13 g n.d.

Polyunsaturated 1.44 g n.d.

Saturated 0.68 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.53 g n.d.

Isoleucine 0.4 g n.d.

Histidine 0.23 g n.d.

Leucine 0.75 g n.d.

Lysine 0.21 g n.d.

Methionine 0.19 g n.d.

Tyrosine 0.3 g n.d.

Threonine 0.29 g n.d.

Tryptophan 0.13 g n.d.

Valine 0.45 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

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