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Pasta alla rustica cornmeal with porcini mushroom sauce

ingredienti

persone

4

Concentrato di pomodoro

1 spoon

Vino bianco da tavola

1 glass

Pasta di mais

14.11 oz

Funghi porcini

17.64 oz

Passata di pomodoro in barattolo, senza sale

21.16 oz

Zucchero di canna

1 teaspoon

Aglio

2 wedges

Sale iodato

to taste

Pepe

to taste

Olio extravergine di oliva

to taste

Scalogni

1 unit

Prezzemolo

1 spoon

Funghi secchi

0.71 oz

Primi Piatti da Italia - Toscana

Pasta alla rustica cornmeal with porcini mushroom sauce

Pasta alla rustica cornmeal with porcini mushroom sauce

vegano ricco in fibre ricco in potassio

pronta in

40 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Pasta alla rustica cornmeal with porcini mushroom sauce

Hello friends, this time I'm venting in the preparation of the last rich dishes, hearty and mostly suitable for the cold season before giving way to lighter spring recipes.

Foto preparazione Pasta alla rustica cornmeal with porcini mushroom sauce

step 1

In a bowl, soak in hot water dried mushrooms.

Foto preparazione Pasta alla rustica cornmeal with porcini mushroom sauce

step 2

In a large skillet sauté the shallot, finely chopped, in extra virgin olive oil.

Foto preparazione Pasta alla rustica cornmeal with porcini mushroom sauce

step 3

add the mushrooms, the garlic, skewered on a toothpick in order to recover easily after cooking and add a little salt.

Foto preparazione Pasta alla rustica cornmeal with porcini mushroom sauce

step 4

Sprinkle with a little white wine and cook about 10 minutes over medium heat with lid slightly away.

Foto preparazione Pasta alla rustica cornmeal with porcini mushroom sauce

step 5

Now add the tomato pulp, concentrate, sugar and a spoonful of water in which they were soaked dried mushrooms, taking care not to stir up any ground on the bottom.

Foto preparazione Pasta alla rustica cornmeal with porcini mushroom sauce

step 6

Rinse the dried mushrooms to add to the sauce. Season with salt and cook about 20 minutes, stirring occasionally and making sure the sauce does not dry out.

Foto preparazione Pasta alla rustica cornmeal with porcini mushroom sauce

step 7

When cooked, remove the garlic, give a slight grinding of pepper and add the chopped parsley or oregano.

Foto preparazione Pasta alla rustica cornmeal with porcini mushroom sauce

step 8

Drain the pasta al dente and pour in the sauce pan, drizzle with a drizzle of extra virgin olive oil raw, stir and cook over high heat no more than a minute. Serve hot.

fabbisogno giornaliero
(per persona)

Main +

Calories 500.92 kcal n.d.

Fat 5.65 g n.d.

Carbohydrates 91.39 g n.d.

Protein 15.25 g n.d.

Fibers 15.89 g n.d.

Water 306.55 g n.d.

Ashes 3.84 g n.d.

Sugars 12.3 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 68.78 mg n.d.

Sodium 151.45 mg n.d.

Phosphorus 241.56 mg n.d.

Potassium 1365.5 mg n.d.

Iron 3.6 mg n.d.

Magnesium 59.91 mg n.d.

Zinc 2.42 mg n.d.

Copper 1.34 mg n.d.

Manganese 0.65 mg n.d.

Selenium 36.41 mcg n.d.

Fluorine 101.1 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.22 mg n.d.

B2 0.8 mg n.d.

B3 7.77 mg n.d.

B5 3.69 mg n.d.

B6 0.47 mg n.d.

B9 0.0 mcg n.d.

B12 0.13 mcg n.d.

C 18.65 mg n.d.

E 3.34 mg n.d.

B12 added 0.0 mcg n.d.

D 0.33 mcg n.d.

K 23.67 mcg n.d.

Total choline (Vit. J) 67.15 mg n.d.

Lipids +

Monounsaturated 1.89 g n.d.

Polyunsaturated 0.47 g n.d.

Saturated 0.42 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 2.35 g n.d.

Amino acids +

Phenylalanine 0.21 g n.d.

Isoleucine 0.21 g n.d.

Histidine 0.15 g n.d.

Leucine 0.32 g n.d.

Lysine 0.42 g n.d.

Methionine 0.09 g n.d.

Tyrosine 0.11 g n.d.

Threonine 0.23 g n.d.

Tryptophan 0.1 g n.d.

Valine 0.23 g n.d.

Other +

Ethyl alcohol 5.15 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

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