12

condividi su

salty pastry pie crust

ingredienti

persone

8

Olio extravergine di oliva

to taste

Sale

to taste

Pepe

to taste

Pasta brisée

500 grams

Prosciutto cotto

200 grams

Broccoli

700 grams

Robiola

100 grams

Formaggio grattuggiato

100 grams

Ricotta

300 grams

starters da Italia

salty pastry pie crust

salty pastry pie crust

con glutine con lattosio con carne

pronta in

50 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta salty pastry pie crust

You have in the fridge small pieces of cheese advanced from previous preparations? The so-vegetables? Here, there is already enough to prepare a guideline ... I write the doses but you can prepare them as you wish.

Foto preparazione salty pastry pie crust

step 1

Clean the broccoli and boil them in salted water for about 7 or 8 minutes and then remove with a slotted spoon and transfer to a colander.

Foto preparazione salty pastry pie crust

step 2

In a bowl mix the ricotta with Robiola and grated cheese. Season with salt and give a grinding of pepper.

Foto preparazione salty pastry pie crust

step 3

Preheat oven to 180 ° and, in the meantime, in a baking pan lined with cartaforno roll out a crust pastry roll and prick with a fork the bottom.

Foto preparazione salty pastry pie crust

step 4

Spread within the cream cheese, spread the slices of cooked ham and cover with the boiled broccoli. If desired, drizzle with a drizzle of extra virgin olive oil and an addition of grated cheese.

Foto preparazione salty pastry pie crust

step 5

Spread on a plane the other of short crust pastry roll, to position above a flat plane on the contrary, and with a knife cut all around obtaining a disc.

Foto preparazione salty pastry pie crust

step 6

Wipe the disc obtained the appropriate roll pastry to make pasta on goal.

Foto preparazione salty pastry pie crust

step 7

Gently Open cut pasta as well, trying not to break it, and roll it into the tray eliminating the excess.

Foto preparazione salty pastry pie crust

step 8

Put it under the edge of the previously stretched pastry crust.

Foto preparazione salty pastry pie crust

step 9

Put in the oven for about 30 minutes or until the pastry dough is golden brown. You can also consume lukewarm.

fabbisogno giornaliero
(per persona)

Main +

Calories 478.4 kcal n.d.

Fat 27.74 g n.d.

Carbohydrates 35.94 g n.d.

Protein 22.08 g n.d.

Fibers 2.31 g n.d.

Water 131.36 g n.d.

Ashes 1.32 g n.d.

Sugars 1.8 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 290.85 mg n.d.

Sodium 373.85 mg n.d.

Phosphorus 275.58 mg n.d.

Potassium 396.81 mg n.d.

Iron 1.02 mg n.d.

Magnesium 32.1 mg n.d.

Zinc 2.24 mg n.d.

Copper 0.11 mg n.d.

Manganese 0.2 mg n.d.

Selenium 9.96 mcg n.d.

Fluorine 0.04 mcg n.d.

Vitamins +

A 67.38 mcg n.d.

B1 0.17 mg n.d.

B2 0.27 mg n.d.

B3 1.4 mg n.d.

B5 0.59 mg n.d.

B6 0.17 mg n.d.

B9 0.0 mcg n.d.

B12 0.11 mcg n.d.

C 78.05 mg n.d.

E 0.92 mg n.d.

B12 added 0.0 mcg n.d.

D 0.04 mcg n.d.

K 90.11 mcg n.d.

Lipids +

Monounsaturated 4.21 g n.d.

Polyunsaturated 0.98 g n.d.

Saturated 10.97 g n.d.

Cholesterol 40.76 mg n.d.

Amino acids +

Phenylalanine 0.54 g n.d.

Isoleucine 0.47 g n.d.

Histidine 0.34 g n.d.

Leucine 0.93 g n.d.

Lysine 0.94 g n.d.

Methionine 0.27 g n.d.

Tyrosine 0.52 g n.d.

Threonine 0.42 g n.d.

Tryptophan 0.12 g n.d.

Valine 0.61 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

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