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Chicken in sweet and sour sauce!

ingredients

servings

2

Chicken breast

250 oz

Yellow peppers

1 unit

Extra virgin olive oil

5 oz

White sugar

25 oz

Vinegar

20 oz

Ketchup

30 oz

Soy sauce

15 oz

Tangerine juice

70 oz

Water

20 oz

Garlic powder

to taste

Chili powder

to taste

Cornflour

1 teaspoon

second courses from China

Chicken in sweet and sour sauce!

Chicken in sweet and sour sauce!

with meat with gluten source of C vitamins high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken in sweet and sour sauce!

Better than the Chinese restaurant!

Chicken in sweet and sour sauce! step 1

step 1

I know, they seem a lot of ingredients but I assure you that the sauce that comes out is delicious! I leave you the choice of spiciness, adjust according to your tastes. I advise you to do it at the moment, I have never tried to keep it.

Chicken in sweet and sour sauce! step 2

step 2

Let's start by preparing the sweet and sour sauce. In the saucepan we gather all the ingredients except water and cornstarch. We heat over medium heat stirring with a wooden spoon until the sugar dissolves well.

Chicken in sweet and sour sauce! step 3

step 3

Dissolve the cornstarch in water aside, add it to the sauce. Let simmer for 2 minutes, until you get a thick cream. We turn off and leave aside.

Chicken in sweet and sour sauce! step 4

step 4

Cut the chicken breast into chunks. We clean the pepper and cut into chunks slightly larger than those of the chicken. Bread the chicken with a teaspoon of cornstarch, inside a small bowl. We cover each morsel well.

Chicken in sweet and sour sauce! step 5

step 5

Heat a tablespoon of oil in a non-stick pan and let the chicken cook. Separately, cook the bell pepper over a high heat. We have to create a golden crust on the chicken.

Chicken in sweet and sour sauce! step 6

step 6

Combine the sauteed pepper, salt and pepper. Let's cook another 2 minutes before adding the sauce. Let's medium heat for another 2 minutes, then turn off and let stand a few minutes before serving.

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