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Spinach canederli

ingredients

servings

4

Stale bread

250 oz

Spinach

200 oz

Soy drink

1 glass

Wholewheat flour

1 spoon

Onion powder

1 teaspoon

Parsley

4 sprigs

Nutmeg

to taste

Black pepper

to taste

Wholemeal breadcrumbs

80 oz

Salt

to taste

Fresh sage

5 leafs

Sunflower oil

60 fl oz

first courses from world

Spinach canederli

Spinach canederli

vegan with gluten with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spinach canederli

The dumplings are large stale bread balls, which can then be enriched with other ingredients. Here is my spinach variant.

Spinach canederli step 1

step 1

Cut the bread into very small cubes, then put it in a bowl and sprinkle it with the vegetable drink.

Spinach canederli step 2

step 2

In the meantime, boil the spinach with a little water, then, after having cooled it, squeeze it and finely chop it.

Spinach canederli step 3

step 3

Add the spinach to the softened bread, then add the flour, onion powder, nutmeg, pepper, parsley and salt. Knead everything and add the breadcrumbs little by little until you get a malleable but still moist mixture.

Spinach canederli step 4

step 4

Form 8 meatballs with a diameter of about 4-5 cm and let them rest for about ten minutes. In the meantime, boil a pot of salt water to boil the dumplings.

Spinach canederli step 5

step 5

When the water is boiling, put them gently in the pot and let them cook for 10 minutes, then drain them and season them with hot oil, in which you have left the sage in infusion for a few minutes.

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